The Levy Senior Center Foundation is welcoming back certified end-of-life doula Shay Springer for the Levy Longevity: Journey Through Grief, as part of the Bridging Hearts Series.

 

This compassionate three-part series invites participants to explore the many dimensions of grief and healing through discussion, reflection, storytelling, remembrance, and creative expression. Together, we will discover that while grief changes us, it can also deepen our connections, reveal our resilience, and help us carry forward the love and memories of those who remain forever part of our lives.

 

November 2: What is Grief?

Grief is a natural response to loss, but it looks different for everyone. In this session, we will explore what grief is, the many forms it can take, and how loss impacts our emotional, physical, and spiritual well-being. Together, we will begin to understand that grief is not something to "fix," but a journey to navigate.

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November 9: What is Strength? Living Through the Pain

Strength is often found in the simple act of continuing forward, even when life feels difficult. This session explores understanding, resilience, self-compassion, and the ways we learn to live with loss while still finding meaning, connection, and hope.

Note: This session includes visual presentations, guided discussion, reflection activities, and lecture-based learning.

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November 16: Sharing Life Stories

Our stories connect us, teach us, and preserve the memories that matter most. Participants will be invited to reflect on meaningful life experiences and share stories that celebrate their journey, relationships, and personal growth.

Note: This session is conversation-based, with opportunities for discussion, and shared experiences.

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This Levy Longevity series will be held on Mondays, November 2, 9, and 16, from 4:00 – 5:30 pm in the Library at the Levy Senior Center. Attendance is free, but registration is required. Space is limited, with priority given to Levy Senior Center members.

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Please note: These sessions are intended for new participants. Those who have attended previously may register if space allows.

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About the presenter:

Shay's greatest passion is dedicated to guiding individuals through a profound journey of holistic rejuvenation and healing as they approach the end of life. With expertise as a spiritualist, she goes beyond traditional boundaries to offer education, coaching, training, and holistic well-being for the mind, body, and spirit, contributing to spiritual growth and development.